100g of somun contains 238 calories (kcal), 6.3g protein, 50.2g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 6.3 g
07.111.923.8
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
6.3
protein
50.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 50.2g | |
| Sugars | 0.9g | low |
| Fibre | 2.1g | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in somun?
somun contains 238 kcal per 100g.
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