instant oatmeal cookies
3863349434489 · opf
100g of instant oatmeal cookies contains 354 calories (kcal), 12.5g protein, 58g carbs and 8.2g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.617.735.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.5
protein
58.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in instant oatmeal cookies?
instant oatmeal cookies contains 354 kcal per 100g.
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