Oatmeal Flakes
3863349434236 · opf
100g of Oatmeal Flakes contains 376 calories (kcal), 13g protein, 59g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.318.837.6
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
13.0
protein
59.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 59g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oatmeal Flakes?
Oatmeal Flakes contains 376 kcal per 100g.
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