Maamoul with dates
250 g
3859893864933 · opf
100g of Maamoul with dates contains 390 calories (kcal), 3.3g protein, 75.1g carbs and 8.5g fat.
Negative
per 100 gSugarHigh sugar 45.7 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 3.3 g
011.719.539
Calculate by serving size
Quantity
Serving
390
kcal
3.3
protein
75.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 77%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 75.1g | |
| Sugars | 45.7g | high |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Maamoul with dates?
Maamoul with dates contains 390 kcal per 100g.
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