100g of Baklava contains 439 calories (kcal), 8.6g protein, 65.1g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.6 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.6 g
013.22243.9
Calculate by serving size
Quantity
Serving
439
kcal
8.6
protein
65.1
carbs
15.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 65.1g | |
| Sugars | 33.6g | high |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Baklava?
Baklava contains 439 kcal per 100g.
Is Baklava ultra-processed?
Baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre inverti, farine de blé, 16% noix de cajou, amidon de maïs, beurre (lait), huile butyrique (lait), sirop de glucose, huile de tournesol, 1% amandes, 0,8% pistaches, sucre, sel, glucose, antioxydant : acide ascorbique ; émulsifiant : lécithine de soja
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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