100g of Quinoa contains 355 calories (kcal), 12.2g protein, 62.4g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.717.835.5
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.2
protein
62.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 62.4g | |
| Sugars | 1.6g | low |
| Fibre | 7g | |
| Protein | 12.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 355 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
QUINOA BIJELA
Category
Other Servings
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