100g of Palenta (Instant Polenta) contains 346 calories (kcal), 6.8g protein, 75.9g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 6.8 g
010.417.334.6
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
6.8
protein
75.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 75.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Palenta (Instant Polenta)?
Palenta (Instant Polenta) contains 346 kcal per 100g.
Category
Other Servings
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