100g of Whey Protein contains 390 calories (kcal), 76.7g protein, 6g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 76.7 g
011.719.576.7
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
76.7
protein
6.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 78%
Carbs 7%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 6g | |
| Sugars | 4.7g | low |
| Fibre | 2g | |
| Protein | 76.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 390 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEY protein concentrate [from milk, emulsifier (soya lecithin)], fat-reduced cocoa powder (10% fat), flavour, thickener (cellulose gum), L-glutamine, WHEY protein hydrolyzate (from milk), iBCAA (L-leucine, L-isoleucine, L-valine), WHEY protein isolate (from milk), sweetener (sucralose). Allergens: May contain traces of eggs, celery, sulphites, fish, crustaceans and nuts.
Category
Other Servings
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