100g of Oatmeal - banana & hazelnut contains 392 calories (kcal), 10g protein, 63g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 10 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
10.0
protein
63.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 63g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oatmeal - banana & hazelnut?
Oatmeal - banana & hazelnut contains 392 kcal per 100g.
Is Oatmeal - banana & hazelnut ultra-processed?
Oatmeal - banana & hazelnut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes 63%, sweetener (maltitol), dark chocolate with sweetener 5% (sweetener: isomalt & steviol glycosides from Stevia), cocoa butter, cocoa mass powemulsifier: soy lecithin, flavour), rice flakes, rice flour, corn starch, dates powder, oligufructose powder, thickener: pectin, hazelnut 1%, cocoa powder, freeze dried banana satural flavour, salt.
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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