100g of Forrest Berries & Almonds Oatmeal contains 376 calories (kcal), 9.3g protein, 60.9g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 9.3 g
011.318.837.6
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
9.3
protein
60.9
carbs
6.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 60.9g | |
| Sugars | 2.9g | low |
| Fibre | 9.3g | |
| Protein | 9.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Forrest Berries & Almonds Oatmeal?
Forrest Berries & Almonds Oatmeal contains 376 kcal per 100g.
Is Forrest Berries & Almonds Oatmeal ultra-processed?
Forrest Berries & Almonds Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oatmeal 73%, corn starch, sweetener: maltitol, rice flakes, powdered dates, oligofructose, coconut, dried fruit 1,5% (raspberry, blackberry), flax seeds 1%, thickener: pectin, almonds 0,8%, natural flavors, salt, acidity regulator: citric acid, may contain traces of peanuts, soy, sesame and nuts,
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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