Crunchy coconut
3858889861758 · opf
100g of Crunchy coconut contains 568 calories (kcal), 6.3g protein, 55g carbs and 36g fat.
Negative
per 100 gSugarHigh sugar 49.5 g
0522.545
Saturated fatHigh saturated fat 25.3 g
01.5510
EnergyHigh calorie density 568 kcal
0150400800
ProteinLow protein 6.3 g
01728.456.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
568
kcal
6.3
protein
55.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 568 kcal | |
| Fat | 36g | high |
| Saturated | 25.3g | high |
| Carbs | 55g | |
| Sugars | 49.5g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy coconut?
Crunchy coconut contains 568 kcal per 100g.
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