100g of Bonitki contains 480 calories (kcal), 7.5g protein, 76g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.5 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
7.5
protein
76.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 64%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.6g | high |
| Carbs | 76g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bonitki?
Bonitki contains 480 kcal per 100g.
Is Bonitki ultra-processed?
Bonitki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_, cukier, _masło_ 12%, tłuszcz palmowy, _serwatka_ w proszku, skrobia kukurydziana, ekstrakt słodu _jęczmiennego_, substancje spulchniające (węglany amonu, węglany sodu), emulgator: lecytyny (z soi), sól morska, aromat, regulator kwasowości: difosforany, środek do przetwarzania mąki: pirosiarczyn potasu
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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