popcorn

by Chio
1pcs
3856021303616 · opf
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100g of popcorn contains 445 calories (kcal), 8.9g protein, 58g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 445 kcal
Saturated fatSome saturated fat 3.9 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 12 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
445
kcal
8.9
protein
58.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy445 kcal
Fat17gmoderate
Saturated3.9gmoderate
Carbs58g
Sugars0.8glow
Fibre12g
Protein8.9g
Salt1.8ghigh

Common Questions

How many calories are in popcorn?
popcorn contains 445 kcal per 100g.
Is popcorn ultra-processed?
popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kukuruz kokičar (84%), suncokretovo ulje, emulgator (mono - i digliceridi masnih kiselina), sol (2,0%), antioksidans (ekstrakt ružmarina).

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