100g of popcorn contains 445 calories (kcal), 8.9g protein, 58g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 445 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 8.9 g
013.322.244.5
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
445
kcal
8.9
protein
58.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 58g | |
| Sugars | 0.8g | low |
| Fibre | 12g | |
| Protein | 8.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in popcorn?
popcorn contains 445 kcal per 100g.
Is popcorn ultra-processed?
popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kukuruz kokičar (84%), suncokretovo ulje, emulgator (mono - i digliceridi masnih kiselina), sol (2,0%), antioksidans (ekstrakt ružmarina).
Category
Other Servings
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