Porridge Raspberry

by Spar
3856021223822 · opf
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100g of Porridge Raspberry contains 364 calories (kcal), 28g protein, 45g carbs and 5.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.4 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinHigh protein 28 g
FibreHigh fibre 11 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
364
kcal
28.0
protein
45.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 33% Carbs 52% Fat 15%
NutrientAmountLevel
Energy364 kcal
Fat5.8gmoderate
Saturated2.7gmoderate
Carbs45g
Sugars3glow
Fibre11g
Protein28g
Salt0.4gmoderate

Common Questions

How many calories are in Porridge Raspberry?
Porridge Raspberry contains 364 kcal per 100g.