Tuna salata

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100g of Tuna salata contains 188 calories (kcal), 11g protein, 9.8g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
SaltSome salt 1 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
188
kcal
11.0
protein
9.8
carbs
9.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 23% Fat 51%
NutrientAmountLevel
Energy188 kcal
Fat9.8gmoderate
Saturated9.8ghigh
Carbs9.8g
Sugars2glow
Fibre0g
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Tuna salata?
Tuna salata contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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