100g of Breakfast Biscuits Choco contains 470 calories (kcal), 9.2g protein, 69g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.2 g
014.123.547
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
9.2
protein
69.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 17g | moderate |
| Saturated | 8.3g | high |
| Carbs | 69g | |
| Sugars | 22g | moderate |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Breakfast Biscuits Choco?
Breakfast Biscuits Choco contains 470 kcal per 100g.
Is Breakfast Biscuits Choco ultra-processed?
Breakfast Biscuits Choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals 40% wholemeal WHEAT flour, OAT flakes, wholegrain BARLEY flour, wholegrain RYE flour, wholegrain WHEAT SPELT flour, WHEAT flour, sugar, palm fat, chocolate pieces 5% sugar, cocoa mass, cocoa butter, emulsifier: SOY lecithin, fat reduced cocoa powder 3%, skimmed MILK powder, raising agents: ammonium carbonates, sodium carbonates; salt, flavouring, emulsifier: SOY lecithin, acidity regulator diphosphates. In chocolate cocoa solids: 44% minimum.
Category
Other Servings
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