100g of crunchy muesli contains 431 calories (kcal), 8.1g protein, 61g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 19 g
0522.545
ProteinLow protein 8.1 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 11 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
8.1
protein
61.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.1g | high |
| Carbs | 61g | |
| Sugars | 19g | moderate |
| Fibre | 11g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in crunchy muesli?
crunchy muesli contains 431 kcal per 100g.
Is crunchy muesli ultra-processed?
crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hrskave žitne pahuljice s okusom vanilije 89,9 % (zobene/ovsene pahuljice 57 %, šećer, ekspandirane rižine kuglice (rižino brašno, suncokretovo ulje), palmino ulje, oligofruktoza, kukuruzni škrob, pšenično brašno, emulgator: lecitini (soja); aroma), čokolada 9 % (šećer, kakaova masa, kakaov maslac, emulgator: lecitini (soja); prirodna aroma vanilije), liofilizirane sjeckane jagode 1 %, aroma jagode 0,1 %. Može sadržavati tragove kikirikija, mlijeka, orašastog voća/orašastih plodova i sezama. Kakaovi dijelovi: 48 % min. u čokoladi.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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