100g of jogurt contains 63 calories (kcal), 4.3g protein, 5.1g carbs and 2.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 4.3 g
01.93.16.3
FibreSource of fibre 5.1 g
03612
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
4.3
protein
5.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 33%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.8g | moderate |
| Carbs | 5.1g | |
| Sugars | ? | |
| Fibre | 5.1g | |
| Protein | 4.3g | |
| Salt | ? |
Common Questions
How many calories are in jogurt?
jogurt contains 63 kcal per 100g.
Category
Other Servings
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