100g of Fant contains 270 calories (kcal), 9.5g protein, 52g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 23.4 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.113.527
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
9.5
protein
52.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 52g | |
| Sugars | 15g | moderate |
| Fibre | 5.2g | |
| Protein | 9.5g | |
| Salt | 23.4g | high |
Common Questions
How many calories are in Fant?
Fant contains 270 kcal per 100g.
Is Fant ultra-processed?
Fant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cookig salt, bread crumbs (wheat flour, yeast, cooking salt), dried onion, wheat flour, corn starch, dried potato, flavour enhancer (monosodium glutamate), dried garlic, powdered eggs, black pepper, sweet red pepper, parsley leaves. May contain traces of milk and celery.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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