Wafer

by Napolitanke
327 g
3850102523443 · opf
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100g of Wafer contains 531 calories (kcal), 6.3g protein, 62.5g carbs and 28.1g fat.

Other

Negative

per 100 g
SugarHigh sugar 34.4 g
Saturated fatHigh saturated fat 15.6 g
EnergyHigh calorie density 531 kcal
SaltSome salt 0.3 g
ProteinLow protein 6.3 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
531
kcal
6.3
protein
62.5
carbs
28.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%
NutrientAmountLevel
Energy531 kcal
Fat28.1ghigh
Saturated15.6ghigh
Carbs62.5g
Sugars34.4ghigh
Fibre0g
Protein6.3g
Salt0.3gmoderate

Common Questions

How many calories are in Wafer?
Wafer contains 531 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (4 piece (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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