100g of Wafers contains 526 calories (kcal), 5.3g protein, 57.9g carbs and 28.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.8 g
0522.545
Saturated fatHigh saturated fat 13.2 g
01.5510
EnergyHigh calorie density 526 kcal
0150400800
ProteinLow protein 5.3 g
015.826.352.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
526
kcal
5.3
protein
57.9
carbs
28.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 28.9g | high |
| Saturated | 13.2g | high |
| Carbs | 57.9g | |
| Sugars | 36.8g | high |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 526 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, wheat flour, non-hydrogenated vegetable fat (Palm, Shea), fat reduced cocoa powder, hazelnuts 2%, salt, acidity regulator E 500, nature identical vanilla flavour. Allergy Information: contains wheat "gluten" and hazelnut May contain milk and soya.
Category
Other Servings
Related lists
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