100g of Pira-Spelta-Spirali Integrale contains 342 calories (kcal), 13g protein, 64g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.134.2
FibreHigh fibre 8 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
13.0
protein
64.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 2.4g | low |
| Fibre | 8g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pira-Spelta-Spirali Integrale?
Pira-Spelta-Spirali Integrale contains 342 kcal per 100g.
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