100g of Lait contains 192 calories (kcal), 3.3g protein, 4.7g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 3.3 g
05.89.619.2
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
192
kcal
3.3
protein
4.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 41%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait?
Lait contains 192 kcal per 100g.
Other Servings
Related lists
English
Français
