100g of Chocolate porridge contains 364 calories (kcal), 17.3g protein, 49.4g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.3 g
010.918.236.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
17.3
protein
49.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 57%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 49.4g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 17.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chocolate porridge?
Chocolate porridge contains 364 kcal per 100g.
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