100g of Yogurt contains 49 calories (kcal), 3.1g protein, 4.3g carbs and 2.2g fat.
Positive
per 100 gProteinHigh protein 3.1 g
01.52.54.9
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
3.1
protein
4.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 49 kcal per 100g.
Category
Other Servings
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