100g of Mozzarella sticks contains 283 calories (kcal), 11g protein, 14.7g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.514.228.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
11.0
protein
14.7
carbs
20.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 20.5g | high |
| Saturated | 13g | high |
| Carbs | 14.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 283 kcal per 100g.
Is Mozzarella sticks ultra-processed?
Mozzarella sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella (42%) (cow's milk, starter culture) Breading (38%) (wheat flour, salt, modified corn starch, yeast, seasonings) Sunflower oil Potato starch Vegetable fibers Milk proteins Methylcellulose
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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