Wafer
3800501316023 · opf
100g of Wafer contains 397 calories (kcal), 6.1g protein, 14.2g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.1 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 6.1 g
011.919.939.7
Positive
per 100 gFibreHigh fibre 23.3 g
03623.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
6.1
protein
14.2
carbs
30.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 16%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 30g | high |
| Saturated | 14.1g | high |
| Carbs | 14.2g | |
| Sugars | 0.5g | low |
| Fibre | 23.3g | |
| Protein | 6.1g | |
| Salt | ? |
Common Questions
How many calories are in Wafer?
Wafer contains 397 kcal per 100g.
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