100g of Cow's yogurt contains 71 calories (kcal), 3.4g protein, 5.3g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.13.67.1
ProcessingUnprocessed
Unprocessed
2
3
4
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.4
protein
5.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 30%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5.3g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cow's yogurt?
Cow's yogurt contains 71 kcal per 100g.
Is Cow's yogurt ultra-processed?
Cow's yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
cow's milk, yeast (streptococcus thermophilus, lactobacillus bulgaricus)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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