Dubai dates nutrition

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100g of Dubai dates nutrition contains 376 calories (kcal), 78g protein, 6.1g carbs and 4.1g fat.

Negative

per 100 g
SugarSome sugar 6 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinHigh protein 78 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
78.0
protein
6.1
carbs
4.1
fat

Nutrition Facts per 100g

Protein 84% Carbs 6% Fat 10%
NutrientAmountLevel
Energy376 kcal
Fat4.1gmoderate
Saturated3gmoderate
Carbs6.1g
Sugars6gmoderate
Fibre?
Protein78g
Salt0.1glow

Common Questions

How many calories are in Dubai dates nutrition?
Dubai dates nutrition contains 376 kcal per 100g.