100g of Curd contains 107 calories (kcal), 13.1g protein, 2.4g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
03.25.413.1
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
13.1
protein
2.4
carbs
5.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 9%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Curd?
Curd contains 107 kcal per 100g.
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