Хумус

by Sweet Twins

210

3800233460117 · opf

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100g of Хумус contains 226 calories (kcal), 8.5g protein, 22g carbs and 13.2g fat.

Condiment & dressing

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 226 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.5 g

06.811.322.6

FibreSource of fibre 5.9 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

226

kcal

8.5

protein

22.0

carbs

13.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 37% Fat 49%

Nutrient	Amount	Level
Energy	226 kcal
Fat	13.2g	moderate
Saturated	1.9g	moderate
Carbs	22g
Sugars	3.3g	low
Fibre	5.9g
Protein	8.5g
Salt	1g	moderate

Common Questions

How many calories are in Хумус?

Хумус contains 226 kcal per 100g.

Is Хумус ultra-processed?

Хумус is NOVA group 3 (processed).

Ingredients

Нахут 61%, Сусамов тахан, Растително масло: необработено маслиново масло екстра върджин, Вода, Прясно изцеден лимонов сок, Чесън, Сол, Ябълков оцет, лют пипер.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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