Rookies - date and almond cookie
1
3800232736237 · opf
100g of Rookies - date and almond cookie contains 431 calories (kcal), 7.3g protein, 55g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.3 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
7.3
protein
55.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 18g | high |
| Saturated | 8.7g | high |
| Carbs | 55g | |
| Sugars | 38g | high |
| Fibre | 9g | |
| Protein | 7.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rookies - date and almond cookie?
Rookies - date and almond cookie contains 431 kcal per 100g.
Is Rookies - date and almond cookie ultra-processed?
Rookies - date and almond cookie is NOVA group 3 (processed).
Ingredients
DATES* (57%), GLUTEN FREE OAT FLAKES*, ALMONDS* (15%), COCONUT OIL*, CINNAMON POWDER*, GINGER POWDER*, RAISING AGENT: BAKING SODA, CLOVE POWDER*.
Category
Other Servings
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