Bulgarian yogurt

400g
3800231730724 · opf
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100g of Bulgarian yogurt contains 50 calories (kcal), 3.2g protein, 4.9g carbs and 2g fat.

Positive

per 100 g
ProteinHigh protein 3.2 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 50 kcal

Calculate by serving size

Quantity
Serving
50
kcal
3.2
protein
4.9
carbs
2.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 39% Fat 36%
NutrientAmountLevel
Energy50 kcal
Fat2glow
Saturated1.4glow
Carbs4.9g
Sugars2.4glow
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Bulgarian yogurt?
Bulgarian yogurt contains 50 kcal per 100g.
Is Bulgarian yogurt ultra-processed?
Bulgarian yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pasteurized cow MILK, lactic acid cultures (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus).

Allergens

Milk
As declared on the label — always check the packaging.

Category