Sonnenblumkerne
3800231221253 · opf
100g of Sonnenblumkerne contains 388 calories (kcal), 14.2g protein, 25.6g carbs and 25.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 14.2 g
011.619.438.8
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
14.2
protein
25.6
carbs
25.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 25.4g | high |
| Saturated | 5.4g | high |
| Carbs | 25.6g | |
| Sugars | 0.4g | low |
| Fibre | 2.4g | |
| Protein | 14.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sonnenblumkerne?
Sonnenblumkerne contains 388 kcal per 100g.
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