Dried&pitted dates
3800230301826 · opf
100g of Dried&pitted dates contains 323 calories (kcal), 2.4g protein, 74g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 72 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 2.4 g
09.716.232.3
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
2.4
protein
74.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 72g | high |
| Fibre | 8.5g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dried&pitted dates?
Dried&pitted dates contains 323 kcal per 100g.
Category
Other Servings
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