Yogurt

415 g - 870 ml
3800229512066 · opf
Scan with your phone

100g of Yogurt contains 257 calories (kcal), 3.3g protein, 23.1g carbs and 16.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SugarSome sugar 20.8 g
EnergyModerate calorie density 257 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
257
kcal
3.3
protein
23.1
carbs
16.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 36% Fat 59%
NutrientAmountLevel
Energy257 kcal
Fat16.8gmoderate
Saturated8.5ghigh
Carbs23.1g
Sugars20.8gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 257 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Poudre de _lait_ entier reconstitué, sucre, graisses végétales non hydrogénées en proportions variables (palme, colza, noix de coco), _beurre_, glucose, dextrose, poudre de jaune d'_oeuf_, émulsifiant : mono - et diglycérides d'acides gras d'huile de palme et de tournesol (E471), gomme de caroube (E410), gomme guar (E412), carraghénanes (E407), dextrose, alginate de sodium (E401), sucre, épaississant : farine de caroube (E410), antioxydant (E304i), alpha-tocophérols (E307); Yaourt aromatisé en poudre 3% : _lait_ frais écrémé, ferments _lactiques_, correcteur d'acidité : acide citrique (E330), arôme.

Allergens

Eggs, Milk
As declared on the label — always check the packaging.

Category