100g of Pois chiches contains 329 calories (kcal), 19g protein, 42g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.916.432.9
FibreHigh fibre 15.5 g
03615.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
19.0
protein
42.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 56%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 42g | |
| Sugars | 2.2g | low |
| Fibre | 15.5g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 329 kcal per 100g.
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