Sunflower seed

by Bio Klasa
3800225470575 · opf
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100g of Sunflower seed contains 700 calories (kcal), 20g protein, 14g carbs and 60g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 32 g
EnergyHigh calorie density 700 kcal
ProteinLow protein 20 g

Positive

per 100 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
700
kcal
20.0
protein
14.0
carbs
60.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 8% Fat 80%
NutrientAmountLevel
Energy700 kcal
Fat60ghigh
Saturated32ghigh
Carbs14g
Sugars3.7glow
Fibre?
Protein20g
Salt0.1glow

Common Questions

How many calories are in Sunflower seed?
Sunflower seed contains 700 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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