Flapjack oat bar

by FitSpo

90g

3800224890404 · opf

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100g of Flapjack oat bar contains 441 calories (kcal), 5.8g protein, 59.4g carbs and 19.1g fat.

Supplement

Negative

per 100 g

Saturated fatHigh saturated fat 6.3 g

01.5510

EnergyHigh calorie density 441 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 21.1 g

0522.545

ProteinLow protein 5.8 g

013.222.144.1

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

441

kcal

5.8

protein

59.4

carbs

19.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 55% Fat 40%

Nutrient	Amount	Level
Energy	441 kcal
Fat	19.1g	high
Saturated	6.3g	high
Carbs	59.4g
Sugars	21.2g	moderate
Fibre	3.8g
Protein	5.8g
Salt	0.1g	low

Common Questions

How many calories are in Flapjack oat bar?

Flapjack oat bar contains 441 kcal per 100g.

Is Flapjack oat bar ultra-processed?

Flapjack oat bar is NOVA group 3 (processed).

Ingredients

Wholegrain Oats (29%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (7%), Currants (5%), Pumpkin Seeds (2.5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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