labneh

330 g
3800221974893 · opf
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100g of labneh contains 282 calories (kcal), 20g protein, 1g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
282
kcal
20.0
protein
1.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 2% Fat 70%
NutrientAmountLevel
Energy282 kcal
Fat22ghigh
Saturated11ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein20g
Salt2.5ghigh

Common Questions

How many calories are in labneh?
labneh contains 282 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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