100g of Harmonica Organic Spelt Sticks 50GR contains 397 calories (kcal), 12.5g protein, 67g carbs and 6.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.919.939.7
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
12.5
protein
67.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 67g | |
| Sugars | 6g | moderate |
| Fibre | 7g | |
| Protein | 12.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Harmonica Organic Spelt Sticks 50GR?
Harmonica Organic Spelt Sticks 50GR contains 397 kcal per 100g.
Is Harmonica Organic Spelt Sticks 50GR ultra-processed?
Harmonica Organic Spelt Sticks 50GR is NOVA group 3 (processed).
Ingredients
Organic einkorn flour, organic coconut oil organic malt extract, organic sugar, water, organic yeast, himalayan salt, may contain traces of sesame
Category
Other Servings
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