100g of Sofia contains 415 calories (kcal), 3.9g protein, 59.3g carbs and 16.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.6 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3.9 g
012.420.841.5
Calculate by serving size
Quantity
Serving
415
kcal
3.9
protein
59.3
carbs
16.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 7.6g | high |
| Carbs | 59.3g | |
| Sugars | 34.6g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sofia?
Sofia contains 415 kcal per 100g.
Is Sofia ultra-processed?
Sofia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
$1 090 A 500m N SHODO koptowego z kremem o smaku kakaowym (30 %), udekorowana polewą kakaowa (256) Składniki: syrop cukrowy (glukoza, cukier, woda, sól, regulator kwasowość (kwas cytrynowy), substancja konserwująca (sorbinian potasu)), maka PSZENNA, olej palmowy, WA płynna, woda, substance utrzymujące wilgoć (sorbitol, glicerol), serwatka w proszku (z MLEKA), kakao w proszku (49), dekstroza, olej bawełniany, emulgatory (mono-i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu, lecytyna słonecznikowa an sodu, węglany sodu), aromat (wanilia), substancja konserwująca (sorbinian potasu), sól, regulator kwasowości (kwas rutrum und Dead - сироп със захар, пшенично брашно, палмова мазнина, захар кристална ете, полиглицеролови естери на мастните киселини, стъм - EN: Swiss roll with 30 iglycerides of fatty acids, polyglycerol 0% si cu decoratie de car le, agenti de n MALM/NUTRITIONAL VALUES/VALORI NUTRIZIONALI/
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