100g of Swiss roll covered vanilla contains 402 calories (kcal), 4.6g protein, 59.4g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.6 g
012.120.140.2
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
402
kcal
4.6
protein
59.4
carbs
15.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 6.4g | high |
| Carbs | 59.4g | |
| Sugars | 33g | high |
| Fibre | 2.9g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Swiss roll covered vanilla?
Swiss roll covered vanilla contains 402 kcal per 100g.
Is Swiss roll covered vanilla ultra-processed?
Swiss roll covered vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, pasteurized liquid egg, glucose, humectants (sorbitol, glycerol), hydrogenated palm fat, cocoa powder, emulsifiers (mono and diglycerides of fatty acids, propanediol esters of fatty acids, sodium salts of fatty acids, soy lecithin) , raising agents (disodium pyrophosphate, sodium bicarbonate, ammonium carbonate), preservative: potassium sorbate, propylene glycol, salt, flavoring:vanilla, acidity regulator :citric acid;Cream filling 26% (refined palm fat, glucose, skimmed milk powder, humectant: glycerol, emulsifier: soy lecithin,l flavoring:vanilla);Coating 15% (sugar, hydrogenated palm fat, skimmed milk powder, cocoa powder, 10% emulsifier: soy lecithin, flavoring:vanillin, preservative: potassium sorbate).
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