100g of Russian salad contains 226 calories (kcal), 3.4g protein, 8.6g carbs and 19.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 3.4 g
06.811.322.6
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
3.4
protein
8.6
carbs
19.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 15%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 19.8g | high |
| Saturated | 3.2g | moderate |
| Carbs | 8.6g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Russian salad?
Russian salad contains 226 kcal per 100g.
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