100g of White cows cheese contains 186 calories (kcal), 14.5g protein, 1.6g carbs and 13.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
05.69.318.6
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
14.5
protein
1.6
carbs
13.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 4%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 9g | high |
| Carbs | 1.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in White cows cheese?
White cows cheese contains 186 kcal per 100g.
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