Youghurt

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100g of Youghurt contains 85 calories (kcal), 3.8g protein, 4g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 3.8 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 85 kcal

Calculate by serving size

Quantity
Serving
85
kcal
3.8
protein
4.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 19% Fat 63%
NutrientAmountLevel
Energy85 kcal
Fat6gmoderate
Saturated3.6gmoderate
Carbs4g
Sugars4glow
Fibre?
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Youghurt?
Youghurt contains 85 kcal per 100g.