100g of Semi di girasole contains 632 calories (kcal), 19.5g protein, 17.1g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 632 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 19.5 g
01931.663.2
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
632
kcal
19.5
protein
17.1
carbs
52.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 11%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 632 kcal | |
| Fat | 52g | high |
| Saturated | 5.3g | high |
| Carbs | 17.1g | |
| Sugars | 2.5g | low |
| Fibre | 2.6g | |
| Protein | 19.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Semi di girasole?
Semi di girasole contains 632 kcal per 100g.
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