Semi di girasole

3800139119690 · opf
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100g of Semi di girasole contains 647 calories (kcal), 19.2g protein, 25.6g carbs and 50g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 647 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 19.2 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
647
kcal
19.2
protein
25.6
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy647 kcal
Fat50ghigh
Saturated5gmoderate
Carbs25.6g
Sugars3glow
Fibre?
Protein19.2g
Salt2.5ghigh

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 647 kcal per 100g.

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