Roasted sunflower seeds

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100g of Roasted sunflower seeds contains 640 calories (kcal), 19g protein, 24g carbs and 50g fat.

Negative

per 100 g
EnergyHigh calorie density 640 kcal
Saturated fatSome saturated fat 4.4 g
ProteinLow protein 19 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SugarLow sugar 2.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
640
kcal
19.0
protein
24.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy640 kcal
Fat50ghigh
Saturated4.4gmoderate
Carbs24g
Sugars2.7glow
Fibre8.8g
Protein19g
Salt0glow

Common Questions

How many calories are in Roasted sunflower seeds?
Roasted sunflower seeds contains 640 kcal per 100g.