Roasted sunflower seeds

by Kerpi
90
3800103001112 · opf
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100g of Roasted sunflower seeds contains 640 calories (kcal), 19g protein, 24g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 640 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 19 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
640
kcal
19.0
protein
24.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy640 kcal
Fat50ghigh
Saturated5gmoderate
Carbs24g
Sugars3glow
Fibre8.8g
Protein19g
Salt2.5ghigh

Common Questions

How many calories are in Roasted sunflower seeds?
Roasted sunflower seeds contains 640 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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